Get Fit Don't Quit Oakengates
TELFORD GET FIT DON'T QUIT CLUB
GET FIT DON'T QUIT 6 WEEK BODY
TRANSFORMATION CHALLENGE £18
MONDAY 8TH JAN - MONDAY 12TH FEB
- Lose or gain weight?
- Get more energy?
- Gain muscle/strength/flexibility?
- Achieve and maintain a better body and long-term healthy eating habits?
- Herbalife 3 Day Trial or 6 day ideal breakfast trial- to get you off to the best possible start
- Weekly weighing, measuring and body composition analysis
- Fitness tests and nutrition advice
- High intensity interval training for rapid toning
- Coaching support
- A positive attitude and open mind
- A bottle of water, towel, and an (optional) exercise mat
- A friend or two - this will keep you accountable as a little friendly competition with friends and family is a great way to stay on track.
REGISTER BELOW TO SECURE YOUR PLACE